DISCOVER Your
new happy
At Aldridge Personal Training, we’re dedicated to helping busy professionals and parents reach their health and fitness goals—whether it’s shedding weight, building muscle, or feeling stronger and more confident. With options for personal training, group workouts, and customized nutrition plans, we make it easy to fit fitness into your lifestyle.
DISCOVER Your
new happy
Fun, Customised and Effective Workouts for Busy Adults
Start now...
Book in with one our coaches for a "No Sweat Intro"
I
Start now..
Book in with one our coaches for a "No Sweat Intro"
We're here to help you...
Feel good about yourself
Achieve your goals
Get support every step of the way
We're here to help you...
Feel good about yourself
Achieve your goals
Get support every step of the way
STEP ONE
Book a free "No Sweat Intro" with a coach
STEP ONE
Book a free "No Sweat Intro" with a coach
STEP TWO
Talk to a coach about what works for you
STEP THREE
Start smashing those goals!
STEP TWO
Talk to a coach about what works for you
STEP THREE
Start smashing those goals!
Our Programmes
GROUP TRAINING
Achieve more with a supportive community and dynamic classes that keep motivation high.
LET'S GO!
PERSONAL TRAINING
One-on-one sessions tailored to your goals, be it fat loss, muscle tone, or energy-boosting.
LET'S GO!
NUTRITION TRAINING
Nutrition guidance that fits into your routine and boosts results sustainably.
LET'S GO!
Why Choose Aldridge Personal Training?
With our supportive approach, science-backed methods, and convenient Aldridge location, we ensure your journey is effective and enjoyable. Let’s redefine your potential and make fitness a seamless part of your life.
Testimonials
I started my journey in Jan 2023 and since joining with the help of Tom and his amazing team have lost a stone and a half as well as increasing my strength and fitness levels beyond my expectations. My goal was to drop a dress size, to feel more confident and healthy and they have helped me smash my goals. I would highly recommend both PT sessions and group classes to anyone who is looking to get fitter and healthier.
AYSHEA
Having reached a certain milestone age... I’ve been much more mindful of my health lately. Never been one for the gym however saw Tom’s team advertised on Facebook. Took the plunge and had a meet with Tom. Booked a 1:1 personal trainer and not looking back! Jaden my PT is Brilliant supportive encouraging and patient. Not only is the fitness side first class but you get great nutritional advice and support. The app is there for you every day prompting your goals. I highly recommend Aldridge Personal Training Club!
JANE
Best gym I have been to. The trainers are experienced and take a genuine interest in your fitness no matter what level you're at. I have been going for a month now but already seeing a bIg change in my energy levels and body confidence. Highly recommend.
SOPHIE
Testimonials
I started my journey in Jan 2023 and since joining with the help of Tom and his amazing team have lost a stone and a half as well as increasing my strength and fitness levels beyond my expectations. My goal was to drop a dress size, to feel more confident and healthy and they have helped me smash my goals. I would highly recommend both PT sessions and group classes to anyone who is looking to get fitter and healthier.
AYSHEA
Having reached a certain milestone age... I’ve been much more mindful of my health lately. Never been one for the gym however saw Tom’s team advertised on Facebook. Took the plunge and had a meet with Tom. Booked a 1:1 personal trainer and not looking back! Jaiden my PT is Brilliant supportive encouraging and patient. Not only is the fitness side first class but you get great nutritional advice and support. The app is there for you every day prompting your goals. I highly recommend Aldridge Personal Training Club!
JANE
Best gym I have been to. The trainers are experienced and take a genuine interest in your fitness no matter what level you're at. I have been going for a month now but already seeing a bIg change in my energy levels and body confidence. Highly recommend.
SOPHIE
Need some inspiration?
Get started with your free meal plan guide
This button has the CSS class "btn-popup" so we can use it to toggle the pop up. You'd normally hide this in a hidden section at the bottom of the page.
Add jQuery to your page. Normally I add this to the footer or a hidden section at the bottom of the page with the rest of my scripts.
Add your button/pop-up controller here - AFTER jQuery
Contact
PHONE
ADDRESS
BUSINESS HOURS
MON - SAT : 6am - 8pm
SUN : Closed
Aldridge Personal Training © 2023